Due to the coronavirus outbreak, classes are now running online, using Zoom. Classes are live and are running at the following times:
Tuesdays at 9.30am
Wednesdays at 9.30am and 6pm
Thursdays at 9.30am and 6pm
Fridays at 9.30am
All classes are an hour long. The cost is £7 per class on a pay as you go basis. The maximum number of participants is 12. You don't need a mat or any special equipment as you can use household items instead (such as a blanket underneath you instead of a mat). If you are interested in trying an online class, please get in touch.
I'm afraid they are not suitable for you if you are pregnant. If you have osteoporosis, please wait until we are able to see each other in person. You will then need to start with some individual lessons before joining a group class, because there are quite a few adjustments that we need to make, to keep you moving safely.